LEANER, STRONGER & MORE CONFIDENT IN 21 DAYS AT BFT BATTERSEA

Group Strength Training. Backed by Science. Proven by Results

Group Strength Training. Backed by Science.

Proven by Results

CHECKING FOR PLACES…

21 DAY FITNESS KICKSTART PROGRAMME

NOW 60% OFF

Build strength, blast away fat & feel amazing with expert coaching, progress-based programming and real team energy - no confusion, no solo guesswork, no matter where you’re starting from.

Your place is reserved and will be held for...

BFT FIRST TIMERS ONLY

COMPLETE PURCHASE HERE

Buy now to lock in your place | Start Your 21 Days at a time that suits you.

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WHAT'S INCLUDED?

What do you get with your 21 Day Fitness Kickstart

21 Days Unlimited PT Led workouts at BFT Battersea

2x Evolt Body Composition Scans - To Track Your Progress.

Science Backed, Expertly Crafted Workouts, Programmed for Progression to Drive Results you Can See & Feel.

Access to an Incredible, Supportive & Growing Community.

Exercises Adjusted to Your Current Fitness Level - from Fitness First Timer to Athlete, Every 'Body' is Welcome!

Huge Range of 50+ Minute Classes to choose from including Strength, Cardio and Hybrid focused workouts.

EVERYTHING ABOVE FOR ONLY...

£198 £79 ONLY!

BODY FIT TRAINING

BFT (Body Fit Training) is a science-backed, coach-led group training programme designed to deliver real, long-term results. With a focus on strength, cardio, and functional fitness, every 50-minute session is built by elite exercise scientists and led by expert coaches to ensure maximum impact for all fitness levels.

More than just a workout, BFT is a global fitness community that motivates, supports, and challenges you - every step of the way.

WHAT MAKES BFT DIFFERENT.BETTER?

HUGE VARIETY OF 55 MINUTE PROGRAMS

A variety of 55-minute programs from cardio, strength, functional, core stability, (plus many more) that are never the same. Boredom is not allowed at BFT.

ELITE, HIGH PERFORMANCE GROUP TRAINING

Proven elite, high-performance group strength & conditioning style workouts. Put together by our team of experts from backgrounds such as professional sport.

TECHNOLOGY FOCUS

Monitor your progress with our innovative heart rate monitor for maximum results.

PROGRESSION–BASED PROGRAMS

Our programs progress in 8-10 week blocks, so you'll increase your capacity and capability week to week.

PERSONAL TRAINING IN A GROUP SETTING

Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals.

A UNIQUE COMMUNITY ENVIRONMENT

Our studio is filled with motivating and encouraging members - just like you.

THE PERFECT COMBINATION OF...

CARDIO

High intensity, sweat inducing fun. Our cardio sessions are progressive, so instead of pounding away at the treadmill, you are working towards improving your performance whilst burning fat & building strong cardiovascular fitness!

& STRENGTH

Strength is the true foundation class for all of our BFT programs! Not only do these classes build overall strength through our compound lifts, but they are also designed to build lean muscle that will decrease your chance of injuries. You will be able to increase the amount of weight you are lifting as you learn to move and lift with proper form.

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Jump on our intro offer today to see for yourself!

WHAT BFT BATTERSEA MEMBERS SAY...

BAILEY

BFT Battersea Member

"Great balance of proper strength and conditioning alongside cardio/HIIT sessions.

Everything planned in blocks with different body systems means you can train every day and make the most of it without feeling too sore, all with top of the range kit! Have seen really good results in the first 2 months tracking with full body scans.

The trainers are really friendly, a fun atmosphere and good community, I'm hooked."

"A sustainable -5kg in 3months with these guys. They genuinely care about getting you fit, treat you like a friend and pay attention, make sure your always engaged inside the gym and hold you to account when your not showing up. Best decision I’ve made since moving to London from overseas."

ELLA

BFT Battersea Member

"I went to BFT Battersea when I was in a bit of a training slump and travelling a lot with work. The coaches there are brilliant and have built an incredible community. They helped me not just on my form but also motivation and accountability. I would highly recommend anyone thinking about it to try it out and sign up!"

TIMOTHY

BFT Battersea Member

"Without a doubt the best gym I’ve ever been to - I’ve had nearly two years off regular exercise and BFT couldn't feel more welcoming and supportive - it’s the opposite of cliquey or intimidating gyms I’ve been to in the past.

The coaches are amazing and focused on helping you do what’s right for you so I’m not worried about getting injured again.

I’m so happy to be moving - getting fitter and stronger, but most of all it’s fun! 😊"

"This gym stands out as one of the best BFT locations I’ve ever visited. The management is exceptional, and the coaches are not only energetic and encouraging but also incredibly welcoming. In just two visits, I made a couple of new friends who I've kept in touch with, which speaks volumes about the positive vibe and strong community culture here."

THE WORKOUT FOR EVERYONE

Our dedicated Coaches create a welcoming space for all fitness levels and all of our workouts and equipment are customisable for every level of fitness. If you have any mobility issues we will help you in modifying exercises and coach you through all movements.